Labor Doula
I'm happy to offer expecting families ongoing support with all aspects of their birth experience, from start to finish! As a certified labor & postpartum doula and certified prenatal yoga instructor - it is my most sincere wish that your pregnancy and birth journey be a safe, joyful, and transformative experience for you and your loved ones. My services are especially designed for various levels of support and financial access.
Let’s share a tea, get to know each other and explore ways that I can support and encourage your birthing desires. For Postpartum Care click here.
Packages
Voyager Package
Prenatal Meetings [2]
✩ Discuss all aspects of the birth process
✩ Create your customized birth plan
✩ Review information on choices you can make during labor
✩ Learn pain relief methods, breathing, and meditation techniques
On-Call 24/7 email and phone support 2 weeks before and after your due date
During Labor
✩ Massage with the option of essential oils
✩ Relaxation & breathing techniques
✩ Information to help you make informed decisions
✩ Photos of your birth experience
After Birth
✩ Up to 2 hours of postpartum care
✩ Breastfeeding & latch support
✩ 1 hour check in at your home the day after birth
Seeker Package
Prenatal Meetings [2]
✩ Discuss all aspects of the birth process
✩ Create your customized birth plan
✩ Review information on choices you can make during labor
✩ Learn pain relief methods, breathing, and meditation techniques
✩ 2 Prenatal Yoga Classes
On-Call 24/7 email and phone support 2 weeks before and after your due date
During Labor
✩ Massage with the option of essential oils
✩ Relaxation & breathing techniques
✩ Information to help you make informed decisions
✩ Photos of your birth experience
✩ Essential Oil Treatments
After Birth
✩ Up to 2 hours of postpartum care
✩ Breastfeeding & latch support
✩ 1 hour check in at your home the day after birth
WARRIOR Package
Prenatal Meetings [4]
✩ Discuss all aspects of the birth process
✩ Create your customized birth plan
✩ Review information on choices you can make during labor
✩ Learn pain relief methods, breathing, and meditation techniques
✩ 4 Prenatal Yoga Classes
On-Call 24/7 email and phone support 2 weeks before and after your due date
During Labor
✩ Massage with the option of essential oils
✩ Relaxation & breathing techniques
✩ Information to help you make informed decisions
✩ Photos of your birth experience
✩ Essential Oil Treatments + Goodie Bag
After Birth
✩ Up to 2 hours of postpartum care
✩ Breastfeeding & latch support
✩ 1 hour check in at your home the day after birth
A Doula Can Answer Questions Such As:
Can I get through labor if i'm afraid of pain?
How can my partner and friends support me?
What are my options with my hospital?
Will I be too scared to give birth?
What if I don't know anything about labor and birth?
What about after the birth?
Should I ingest the placenta?
What is a birth plan and do I need one?
Do I have to labor on my back?
What if I hate my nurse?
Will I be by myself during labor?
What classes should I take prior to baby?
What if I'm having ambivalence about birth?
Can I do anything to speed recovery?